American River Marathon

American River Marathon
American River Marathon

 

Wanted to blast up the hill that nearly blew me apart at end of this 50 miler, first time here. YESSSS! Managed to power on up without a hitch. (Running uphill uses the hamstring muscles at back of upper thighs – strongest muscle in the human body. Downhills tax the quadriceps – front of thighs.) Uphill is now “my country!”

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